International Women’s Day (IWD) is a global event celebrated annually on March 8th to honor women’s contributions to society, raise awareness about gender inequality, and advocate for women’s rights. The theme for International Women’s Day 2023 is “DigitALL: Innovation and technology for gender equality”. The theme is an important topic to explore on this day, […]
“How you love yourself is how you teach others to love you.” – Rupi Kaur Be kind to yourself. When we become kinder to ourselves, we can become kinder to the world. If you like yourself, it is easy for you to like people around you. But if you are unhappy with yourself, it is […]
Do you remember when was the last time you sat down and relaxed? Or when was the last time you romanticized your life despite your busy schedule? In this fast-paced life, we often forget to enjoy the present moment. That is why it is important to find relaxing activities that put our consciousness in the […]
Making a commitment to a healthy lifestyle is one of the most meaningful gifts you can give to yourself and others. A healthy body not only enhances a more active, productive, and fulfilling lifestyle, but it can also add years to your life. Maintaining your health when you have a busy schedule may seem to […]
Ever feel like the days in your life are scripted, repetitive, and monotonous? You wouldn’t if you stay active and have a hobby. Tiredness, work stress, or illness can all impact physical activity. That’s why it is important to remain healthy and active throughout life. Staying fit and doing physical activity regularly can add years […]
Mental health is a topic that is taken these days seriously. People are hungry for guidance on how to be mindful in this modernized era, and reading self-help books is considered one of the most intellectually beneficial activities. Today, we will cover the self-help book by a Buddhist monk, Hemin Sunim. The Things You Can […]
We live in a fast-paced world where most of the time we are caught up in this desire to have what we want in the easiest way. The modernization of our world has been an amazing thing. However, this fast paced modern society may be causing anxiety and depression because life can be relentless, and […]
